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THE WEEKLY GEM - July 4, 2022
Published on Jul 4, 2022 09:04
THE WEEKLY GEM
Foxborough Senior Center
July 4, 2022
“SOUTHERN CHARM” TRIP TO CHARLESTON, SAVANNAH & JEKYLL ISLAND
Don’t miss this opportunity for some Southern Hospitality and join us as we travel south to Charleston, Savannah and Jekyll Island for 7 days/6nights from October 23 to 29, 2022. We will be flying from Boston to Charleston where we will spend a couple of days exploring the city, checking out the City Market, Boone Hall Plantation and gardens, and your choice of a guided historic stroll of the city or a visit to Fort Sumter. From Charleston, we’ll be off to Savannah with a trolley tour of the historic district and a chance to do some exploring on your own. Our final days will be spent on Jekyll Island which was once the vacation spot of some of America’s prominent families, such as the Rockefellers and the Vanderbilts. We will also gather for a tram ride tour, and a cruise of the waters surrounding the island. The cost is $3319 per person double, $4019 for a single and $3289 per person for a triple, with an option to purchase trip insurance for an additional $299. This price includes all gratuities, air fare, 6 breakfasts, 4 dinners, motorcoach transportation and the services of a Tour Director. Registration for the trip begins at 8 a.m. on Wednesday, July 6. Reservations with a $600 deposit (and optional purchase of insurance for an additional $299) will be due by Wednesday, July 13. Final payment of the balance will be due on August 3. For more information or to register starting July 6, call us at 508-543-1234.
REVERSE THE AGING PROCESS I
Join us for Steve Avellino’s next 6-week program “Reverse the Aging Process I” to be held at 9 a.m. on the following Thursdays: July 7, 21, 28, Aug. 4, 11 & 18. This program is designed to help with balance, posture and pain relief, with an emphasis on regaining movement integrity. We will combine previous training modalities with new ones to improve our quality of life. The program is facilitated by Steve Avellino EFT, CES, SSF and SSN. The cost for the 6 sessions is $42 per person and must be paid at the time you register.
MEN’S FITNESS CLASS
The next 6-week session of Men’s Fitness Classes will begin on Thursday, July 7 at 10:35 a.m. and will be held on the following Thursdays: July 7, 21, 28, Aug. 4, 11 & 18. This 6-week program is designed to help senior males move faster and better. We combine fitness with corrective exercise to alleviate joint pain and promote better mobility. The program is facilitated by Steve Avellino CFT, CES and all ages and fitness levels are welcome. The cost is $42 per person and must be paid at the time of registration.
RAPID SOS
Did you know that if you had to call 911 there is a way to share all of your pertinent medical information immediately? Join us on Wednesday, July 13 at 2 p.m. when Lindsay Mitchell, SEMRECC Training Section Chief will be at the senior center to teach us about RAPD SOS and how you can benefit from the use of this service. Please register for this program in advance.
CLAM CHOWDER DAY
Come and enjoy some New England Clam Chowder with Friends at the senior center on Wednesday, July 13 at 4:30 p.m. Sign up for our Clam Chowder Day and let us know you’ll be joining us.
1 ON 1 NUTRITION COUNSULTATION
Starting Friday, July 8, join HESSCO’s Registered Dietitian, Kelsey McEntee, for a 30 minute 1 on 1 nutrition consultation. Kelsey will be visiting the Foxborough Senior Center monthly on the 2nd Friday of each month, from 10 a.m. to noon. Call to schedule an appointment, and come prepared with your questions about your health concerns.
JACK CRAIG – THE GREATEST SONGS OF THE 1960’S
Join us for Jack Craig’s 3-part series on “The Greatest Songs of the 1960’s.” The 60’s was a time of social, political and cultural change in America, and music provided a constant soundtrack to those changes. Take a step back to a time filled with long hair, bell-bottoms, tie-dye T-shirts, new musical styles and performers. Each program in this 3-part series contains about 30 songs to sing, with Jack providing anecdotal information that recalls an amazing decade of American song-writing. The programs start at 10:30 a.m. on the following Wednesdays: June 22 – songs from 1960 to 1962; July 20 – songs from 1963 to 1965, and; August 10 – songs from 1966-69. Don’t miss out on all the fun! Sign up in advance.
HEARING HEALTH
On Wednesdays, July 6, 13, 20 & 27 there will be Hearing Clinics offered from 1 to 3 p.m. This program is free and provides a hearing screening, ear wax removal, hearing aid cleaning and service by appointment. Call in advance to schedule a 20 minute appointment.
PODIATRY CLINIC
Dr. Kelly McLaughlin is offering a Podiatry Clinic for Podiatric Foot Care and Screening at the senior center on the 1st Friday of every month from 8:30 to 11:30 a.m. The next clinic will be held on Aug. 5 and the cost for each 15 minute appointment is $30. Please sign up and pay for your appointment in advance.
ICE CREAM PARTY
On Wednesday, July 6 at 4:30 p.m., United Healthcare will be sponsoring an Ice Cream Party at the senior center. You are invited to join us. Space is limited so you must sign up in advance.
JULY MOVIE DAYS
The following moves will be shown at the senior center on Thursdays at 1 p.m.;
July 7 – “Home Team” – Suspended NFL Coach Sean Payton (Kevin James) hopes to reconnect with his son by coaching his hapless youth football team in this comedy based upon a true story.
July 14 – “42” – Baseball icon Jacki Robinson (Chadwick Boseman) contends with racism on and off the field when he becomes the first black Major League Baseball player of the modern era.
July 21 – “We Are Marshall” – After a devastating tragedy decimates a college football program, a new coach (Matthew McConaughey) and several players attempt to rebuild the team in spite of opposition.
July 27 – “Hustle” – When a down-on-his-luck basketball scout finds a potential superstar in Spain, he sets out to prove they both have what it takes to make it in the NBA. This movie is rated R, however we are showing this film due to numerous requests.
ONLINE REGISTRATION TUTORIAL
Do you want early access to all of our programs? Join us for our Online Registration Tutorial on Wednesday, July 6 OR July 20 at 2 p.m. and you will learn how to use our online registration tool, which will give you priority access to all our services. Sign up and we’ll save you a seat.
NATIONAL HOT DOG DAY
Have you ever tried a Pearl All Beef Frank? You haven’t?? Well… your life is about to change! Join us on Wednesday, July 20 at 4:30 p.m. and celebrate National Hot Dog Day at the senior center while enjoying a ¼ lb Pearl Hot Dog with friends. The cost is $1 per person. Space is limited, so please sign up in advance.
FRIENDS’ BINGO – BRING A FRIEND – ALL ARE WELCOME
Come and join us for Bingo at the senior center on Tuesday, July 5 from 1:30 to 3 p.m. and every 1st Tuesday of the month. Win cash prizes in varying amounts. There is a nominal fee of $1 per card. Bring a friend! Call to sign up. This program is hosted by the Friends of Foxboro Seniors.
AMERICA THE BEAUTIFUL
The new National Geographic streaming service, America the Beautiful, will be shown at the senior center as we explore the regions of America in depth. Join us on the following Tuesdays from 10:30 a.m. to 12:30 p.m. and witness the wildlife of North America as you’ve never seen it before: July 5 – “Land of Heroes,” July 12 – “Waterworld,” July 19 – “Northland,” July 26 – “Wild West,” Aug. 2 – “Heartland,” and Aug. 9 – “Brave New World.” Please sign up in advance.
UNITED HEALTHCARE OFFICE HOURS
Starting July 11, local Foxborough resident, Kevin Goscial, who works for United Healthcare, will be available at the senior center on Mondays from 8:30 a.m. to 10:30 a.m. to help answer general questions regarding Medicare for the senior community. No appointment is necessary. Drop-ins are encouraged.
1 ON 1 TECH SUPPORT
Starting July 11, join us on Monday mornings from 10:30 a.m. to 12:30 p.m. for our 1 On 1 Tech Support Program. During your 1 on 1 individualized tech support appointment, you will be able to get answers relating to phones, tablets or computers. Examples include troubleshooting, setting up a device, and other “how to” questions. Call us to set up an appointment.
3 PLANES OF MOTION
Join us for Steve Avellino’s new 6-week program, “3 Planes of Motion.” This program is designed to redesign the way our bodies move. We should move in 3 planes of motion. Unfortunately, we don’t, and this causes instability, imbalances, and pain. This can be corrected! The program is facilitated by Steve Avellino CFT, CES, SSF, SSN and will be offered on your choice of Mondays or Thursdays. The Monday classes will be held at 11:45 a.m. on the following Mondays: June 27, July 11, 18, 25, August 1 & 8. The cost for the program is $42 per person. Space is limited and you must sign up in advance with your payment.
VANGO DISCOVERY CLUB
The VanGo Discovery Club is traveling once again on Wednesdays. On our travel days we leave from the park at Booth Playground (80 South Street) at 10:15 a.m. and return to Foxborough by 4:30(ish). Registrants travel using the VanGo for an independent, self-guided exploration for 3 to 4 hours. The cost is $7 per person and must be paid at the time you sign up. The following Discovery Club trips have been scheduled on the following dates: July 6 to Castle Island; July 20 to Heritage Museum and Gardens; Aug. 3 to Providence; Aug. 17 to Old Sturbridge Village; Aug. 31 to Wickford Village; Sept 7 to Colt State Park; Sept. 21 to Falmouth Center; Oct. 5 to Legacy Place, and; Oct. 19 Mystery Trip. Seats are limited, and you must sign up with your payment in advance.
LUNCHEON OUTING
Our next luncheon outing will be on Wednesday, July 20 at Jake n Joe’s in Foxborough at 1 p.m. Call us to sign up by Monday, July 18 and meet us at the restaurant on the 20th. For those who require van transportation, arrangements must be made by Monday the 18th.
SEMRECC TOUR
The Southeastern Massachusetts Regional Emergency Communications Center opened last year and is the regional 911 dispatch center. Join us for a tour of this new facility on Wednesday, July 27 at 1:45 p.m. This tour is returning due to popular demand. We will be traveling to the SEMRECC facility on the VanGo so seating is limited. If you are interested in joining us on the tour, please register early.
SENIOR SUPPER
Our monthly Senior Supper program focuses on a unique high quality catered meal. We hope you’ll join us for an evening out with friends on Wednesday, July 27 at 4 p.m. This program will start at 4 p.m. and food will be served around 4:30. July’s meal will be finger sandwiches and pasta salad. The cost is $5 and must be paid at the time you sign up.
MEN’S BBQ
We are pleased to head back outside for our fun monthly Men’s BBQ’s. Guys are encouraged to come hungry for a great BBQ on Thursday, July 28 at 12 noon. The cost is $3 per person and you must sign up in advance with your payment.
COMMUTER RAIL AS A GROUP
The Commuter Rail is once again offering daily service from Foxborough to Back Bay and South Station. We will meet at the MBTA Commuter Rail Station at Gillette Stadium at 10 a.m. on Wednesday, Aug. 17. Together we will board the train bound for Boston which you will traverse on your own. The last train home bound for Foxborough will leave from South Station at 3:39 p.m. Sign up and let us know if you’ll be joining us.
CAPE COD PEN PAL
We have partnered with the Barnstable Adult Community Center (Senior Center) to link seniors from Foxborough and Barnstable through a Pen Pal program. Participants will exchange letters throughout the Fall and in December we will travel as a group to meet our pen pals for lunch in Barnstable. Learn more about this program at the senior center on Friday, Aug. 19 at 12:30 p.m. In order to coordinate this program, participants must sign up for this program before August 19th.
HORS D’OEURVES AND ILLUSIONS
From the grand stages of New York City’s Lincoln Center to the glitter of Hollywood, Lyn Dillies has captivated audiences of all ages with her spellbinding powers of prestidigitation. She has been hailed as the finest female magician in the land as well as one of America’s top illusionists receiving the Merlin Award for Female Illusionist of The Year from the International Magician’s Society and the prestigious Millbourne Christopher Award from the Society of American Magicians. Lyn’s show is filled with eye-defying illusions, audience participation and, most magical of all, the enchanting personality of Lyn Dillies. Don’t miss this performance on Wednesday, Aug. 24. Join us for Hors D’Oeurves outside under the tent at 2:45 p.m. followed by the performance inside the senior center at 3:30 p.m. You must sign up in advance.
SALEM CROSS INN & QUABBIN RESERVOIR TRIP
On Thursday, Aug. 11 we’ll be off for an amazing trip to the Salem Cross Inn in W. Brookfield, MA for lunch and a guided tour of the Quabbin Reservoir. We’ll be leaving Foxborough at 9 a.m. from the side parking lot of St. Mary’s Church, 58 Carpenter Street. Join us as we start off the day with a tour of the Quabbin and learn about the intriguing history of the reservoir and why it was built during the Depression Era. After the tour, we’re off to the Salem Cross Inn, a beautifully restored 1700’s colonial home. At the Inn, we’ll enjoy their Original Historic Fireplace Feast. For lunch, you will have a choice of Prime Rib (prepared by the open hearth) or Old Fashioned Chicken Pot Pie served with a buttermilk biscuit. Both meals are served with salad, seasonal fresh vegetable, potato, homemade rolls & muffins, tea/coffee & homemade dessert. The cost is $122 for Foxboro residents and $127 for non-residents. Registration with payment has begun.
SIGN UP FOR CAPE ANN TOUR
Join us on Thursday, Sept. 8 for a day trip to Cape Ann, America’s oldest port. We will be leaving from St. Mary’s parking lot, 58 Carpenter Street, at 9:30 a.m. and traveling by motorcoach on a scenic drive to Essex Mass. We will be stopping for a delicious lunch at The Village Restaurant, where your meal choice will include Clam Strips, Grilled Salmon or a Burger. A step-on guide will meet us after lunch for a 2-hour guided tour of Essex, Rockport and Gloucester. After the tour, we will drop you off in downtown Rockport for free time to explore on your own before departing for home. Shop in quaint stores, admire the art galleries or just sit by the water and take in the beauty that is the Massachusetts Coast. The cost is $94 for Foxboro residents and $99 for non-residents. Registration with payment has begun.
OUTDOOR ZUMBA CLASSES
On Thursdays at 1:30 p.m., we have added a second Zumba class to our schedule. Enjoy everyone’s favorite Zumba class outdoors! The cost is $3 per class and is punch card eligible. Sign up in advance and join us for some great exercise and fun.
EARLY BEGINNER MAH JONGG
Every Friday at 9 a.m., there is an Early Beginner Mah Jongg program at the senior center. This early beginner Mah Jongg free play group is for players who have only just recently started learning and may want to take each game a little slower than those who have played Mah Jongg for many years. Sign up and let us know you’ll be joining us.
SENIOR SANDWICHES
On Thursdays, we offer Grab and Go Senior Sandwiches at the senior center. You can pick up your sandwich at the front desk on Thursdays at any time between 10 a.m. and 1 p.m., and you can take the sandwich with you, or you are welcome to eat in the Coffee Room or on the outside benches. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal. There is a suggested donation of $3 to HESSCO.
BRIDGE LESSONS
Bridge is a card game that is played all over the world, in person and online. If you’ve always wanted to learn how to play Bridge, this is your opportunity. The classes are held on Tuesdays from 1 to 3 p.m. Sunil Trivedi is the instructor and he will introduce new and interested players to the game. Please sign up in advance.
MAH JONGG FREE PLAY
Mah Jongg Free Play meets every Wednesday from 12:30 to 3 p.m. Sign up in advance if you’d like to join us.
CHAIR YOGA
Chair Yoga classes are held at the senior center every Monday morning at 9:15 a.m. under the direction of Michelle Lawlor of the YMCA. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. The cost for this class is $3 and is punch card eligible. Due to limited space, you must call in advance to register for the class.
ZUMBA GOLD
Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow. Join us on Tuesday mornings at 9:45 a.m. The cost is $3 per class and is punch card eligible. Space is limited, so please call in advance to sign up for each class.
OUTDOOR ZUMBA
Every Thursday at 1:30 we are holding a second Zumba class. Come and enjoy everyone’s favorite Zumba which will be held outdoors! The cost is $3 per class and is punch card eligible. Sign up in advance and join us for some great exercise and fun.
SCRABBLE GROUP
Do you enjoy playing a game of Scrabble or would you like to learn how to play? We have a Scrabble group that meets on Monday afternoons at 1 p.m. at the senior center. Challenge your mind, enjoy some time with friends and have lots of fun. If you’re interested in playing, call us to sign up.
TABLE TOP GARDEN CLUB
The senior center Table Top Garden Club meets every Tuesday, at 9:45 a.m. at the senior center. Under the direction of Marsha Lewicke, this club explores gardening techniques, tends our outdoor raised garden beds, and has group discussions regarding different varieties of plant life. No previous gardening experience is necessary. Call us to sign up.
STRENGTH TRAINING
Our Strength Training classes are held every Wednesday morning at 8:45 a.m. Each week this program features stretching routines and exercises that focus on the core, legs, arms and shoulders. The cost is $3 per class and is punch card eligible.
SENIOR FITNESS
Join is for our Senior Fitness classes on Friday mornings at 8:45 a.m. This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness. The cost is $3 per class and is punch card eligible.
KNITTING
Our knitting group meets at 1 p.m. at the senior center every Monday afternoon. This group loves to gather and chat, knit, and even do some crocheting, if you so choose. Everyone is welcome to attend, just bring your knitting project to work on. Please sign up in advance.
FOXBORO FARMERS MARKET ON THE COMMON
The 2022 season of the Farmers Market On The Common in Foxborough has begun and will continue every Thursday, through September 8th from 4 to 7 p.m.
For more information on Council on Aging and Human Services programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.
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