Town ofFoxboroughMassachusetts

THE WEEKLY GEM - AUGUST 31, 2026
Published on Aug 31, 2026 09:03

THE WEEKLY GEM

Foxborough Community Center

August 31, 2026

WEEKLY PROGRAMS

THIS WEEK’S SPECIAL PROGRAMS

NARCAN TRAINING COURSE  |  Monday, August 31  |  2:30pm-3:30pm  |  LL  |  FREE!     

The Foxborough Health Department in conjunction with SAFE Coalition will provide a hands-on facilitation of how to use Narcan and how to respond to an overdose, including hands only CPR.

TAI CHI  |  Tuesday, September 1  |  8:30am-9:30am  |  UL  |  $4     

Restarting Tuesday September 1^st, begin your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain. Elijah is a 9^th Degree black belt and owns the Tai Jing Academy. Thank you to the Friends of Foxboro Seniors for helping to fund this program. 

SELF DEFENSE CLASSES  |  Tuesday, September 1  |  9:30am-10:30am  |  UL  |  $4     

Restarting September 1^st, our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats.

FOOTCARE FOR SENIORS  |  Tuesday, September 1  |  8:30am-3pm  |  LL  |  $36

Keeping feet in good condition is essential for effective functioning, promoting leg strength, and reducing falls. Ami, a foot care nurse, holds 20 minute foot care appointments. This service will include assessment, nail clipping and filing, corn and callous reduction and a light foot massage.

BINGO  |  Tuesday, September 1  |  1:30pm-3pm  |  UL  |  $1 per card

Bingo, sponsored by the Friends of Foxboro Seniors, is an easy-to-play game where players match numbers on their cards as they are called out. Win cash prizes in varying amounts.

BEYOND BORDERS – SOUTH AMERICA’S MAJOR NATIONS  |  Tuesday, September 1  |  4:45pm-6:15pm  |  UL  |  FREE!     

The Beyond Borders program on “South America’s Major Nations” is hosted by Foxborough resident and world traveler Ed Sweet who has been to all 50 U.S. states, been to more than 140 countries, seen roughly 2,800 cities and flown north of 7 million miles. This photo journal program presentation will explore Ed’s travels through five of South America’s Major Nations: from the Brazilian capital city of Sao Paulo to the city of Fortaleza along Brazil’s northeast coast and its beautiful Meireles Beach; to Santiago, the capital city of Chile, to Valparaiso and Vina del Mar on Chile’s Pacific Coast, and to some of the country’s world renowned Casablanca Valley vineyards; to Bogota, Colombia, one of the highest capital cities in the world and the city of Medellin, once one of world’s most violent cities; through the cosmopolitan streets of Buenos Aires; and to Montevideo, situated on the southern coast of Uruguay. Together, these five remarkable countries span mountains, coasts, rainforests, and plans and are well known for their extraordinary blend of culture, history, and natural beauty.

HEARING HEALTH  |  Wednesday September 2 & 16  |  1pm-3:40pm  |  LL  |  FREE!

Schedule an appointment for hearing testing, ear wax removal, and hearing aid cleaning and service. Repairs and new hearing aid purchases are also available.

END OF SUMMER PIG ROAST AND LUAU  |  Wednesday, September 2  |  3:30pm-6pm  |  UL  |  $15

Join us for the Foxborough Community Center’s End of Summer Pig Roast and Luau. This program is sponsored by the Friends of Foxboro Seniors. Along with the Roast Pig, we will be enjoying a Hawaiian roll, salad and island style rice. Doors open and our entertainment begins at 3:30 pm. Guests are encouraged to dress in “Aloha Casual” attire and the Best Dressed Contest begins at 4pm. Prizes will be given out for the best dressed.  Food will be served at 4:30pm. Don’t miss out on the fun!

NATIONAL GRID CUSTOMER ADVOCATE: 1 ON 1  |  Thursday September 3  |  10am-2pm  |  LL  | FREE!

Meet with a Customer Advocate from National Grid for 1 on 1 appointments. These advocates will be able to discuss options to manage your energy bill and help you find assistance including discounted rates, payment plans, budget plans, and arrears management programs. If you receive SNAP, MassHealth, SSI, or WIC please bring your benefit card.

JUST DANCE LINES   |  Thursday, September 3, 10, 17 & 24  |  12:15pm-1:15pm  |  UL  |  $20

Just Dance: Lines is back! Join Lisa from Hey Cookie for up to 45 minutes of choreographed dance to all music genres. This standing, cardio-friendly class welcomes all levels – whether you’re a seasoned dancer or brand new to the floor. Come ready to move, groove, and have a toe-tapping good time. Routines vary each week!

GRIEF SUPPORT GROUP  |  Thursday, September 3  |  2pm-3:30pm  |  LL  |  FREE!

Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Group is a welcoming, non-judgmental, safe space to share your story, support others, and learn some coping strategies to live in your new reality.

October: Getting through the holidays; November: Types of Grief; December: Stages of Grief

YOGA  |  Thursdays  | 4pm-5pm  |  UL  |  FREE!

Starting September 3^rd, a gentle, beginner-friendly yoga class focused on improving mobility, balance, flexibility, strength and relaxation. This class taught by Foxborough resident Priyanka Sharma incorporates simple yoga poses, breathing exercises and guided meditation to reduce stress, improve overall health and enhance your quality of life. This program will be offered for free as way to introduce you to yoga.

SENIOR FITNESS  |  Fridays  |  9am-10am (Time Change)  |  $4

This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness.

THE AMERICAN EXPERIMENT DOCUSERIES  |  Fridays, September 4, 11, 18 & 25 & October 2  |  10am-11am  |  UL  |  FREE!

Across 5 episodes, “The American Experiment” docuseries takes a sweeping and sincere look at the origins of American democracy and the enduring relevance of the nation’s founding ideals. Equal parts inspiring and sobering, this new Netflix docuseries paints a portrait of a country still grappling with all its founders set in motion 250 years ago.

CRIBBAGE  |  Fridays |  10am-12:15pm (New start time)  |  LL  |  FREE!

Enjoy a friendly game of Cribbage while connecting with others in a fun and welcoming atmosphere. Space is limited, so please register in advance to reserve your spot.

NEW VAN GO TRIP: THE CORVETTES DOO WOP REVUE LUNCH & THEATRE COMBO

The Norwood Theatre is offering a Lunch & Theatre combo package for a special performance of The Corvettes Doo Wop Revue, a show dedicated to preserving and performing the greatest music ever-made- the music of the 1950’s Doo Wop era. This package includes a meal of chicken, potatoes or rice, small salad, vegetable, and dessert at a local restaurant. Wednesday October 28, Leaving Center: 10:45am, Lunch: 11:30am-12:30pm, Performance 1pm-2:30/3pm. Cost: $65 (includes show, lunch and transportation).

FOXBOROUGH CRAFT FAIR VENDOR APPLICATIONS

Foxborough is excited to invite vendors to participate in the Foxborough Craft Fair on Saturday November 28^th. The Craft Fair is a highlight of the town’s annual Light Uptown celebration. This beloved community event draws families and visitors from across the region to enjoy holiday festivities, shopping, and entertainment in the heart of Foxborough. The Craft Fair offers artisans, makers, and small businesses a unique opportunity to showcase their products to a lively, engaged audience during one of the town’s most festive traditions. Don’t miss your chance to be part of this special event and connect with the community while boosting your holiday sales! Applications, available at the Center, are due by November 1. You will receive notice of your acceptance by November 6^th with day of details.

LETTERS FOR OUR ELDERS: RECEIVE A HOLIDAY LETTER OF KINDNESS

The Boyden Library’s Letter for Our Elders program brings joy, connection, and holiday cheer to older adults in our community. Local teens are writing thoughtful notes of encouragement and kindness to brighten the days of seniors who may feel lonely during the holiday season. Seniors who would enjoy receiving a heartfelt letter are invited to sign up. Each letter is a simple reminder that someone is thinking of them and that they are valued and appreciated. If you would like to be a part of this program and receive some holiday cheer in the mail from local teens, give us a call at 508-543-1234 and we will sign you up.

NEXT WEEK’S SPECIAL PROGRAMS

SEPTEMBER MOVIE DAYS  |  September 8, 10, 15, 17, 22 & 24  |  1:30pm  |  UL  |  FREE!

The theme for September’s Movie Days is “Blockbusters through the decades.”  The following movies will be shown at the Community Center in September:

Tuesday September 8 – “Jaws” (1975) – A police chief, marine biologist, and shark hunter battle a deadly great white shark threatening a beach town.

Thursday September 10 – “Back to the Future” (1985) – Marty McFly travels back to 1955 and must fix the past to return home in this classic time-travel adventure.

Tuesday September 15 – “Jurassic Park” (1993) – A groundbreaking theme park brings dinosaurs back to life through science, but when the creatures escape, a visit to the ultimate attraction turns into a fight for survival.

Thursday September 17 – “The Dark Knight” (2008) – Batman faces his greatest enemy, the Joker, in a battle for the soul of Gotham City.

Tuesday September 22 – “The Avengers” (2012) – Earth’s mightiest heroes unite for the first time to stop an alien invasion.

Thursday September 24 – “Barbie” (2023) – Barbie leaves Barbieland and discovers the real world in a colorful journey of self-discovery.

Please sign up in advance for all or some of September’s movies.

SHEEPDOG THE MOVIE  |  Tuesday September 8  |  4pm  |  LL  |  FREE!     

Shot on location in Western Massachusetts, SHEEPDOG is the first film that truly explores the physical and psychological repercussions of trauma. It is an uplifting original story, inspired by countless first-hand testimonials about recovery, redemption, and the journey of healing. The film's story follows a US Army combat veteran Calvin Cole who is court ordered into treatment and into the care of a VA trauma therapist in-training, and things spiral out of control when Calvin's father-in-law and retired Vietnam Veteran steps in, having been released from prison. The Foxborough Veterans Services Department will be serving walking tacos and some snacks. This event is open to the public. All are welcome. Cost: $5

MORE ABOUT THE JEWISH HIGH HOLIDAYS  |  Wednesday, September 9  |  11am-12:15pm  |  LL  |  FREE!     

The holiest day on the Jewish calendar is Yom Kippur, the Day of Atonement. How do we spend this day? Learn all about Yom Kippur. Even though it is a fast day, there is a break-the-fast meal we will all sample. This is purely an information session meant to broaden the understanding of Judaism and not a religious education class.

WALKING TACOS!   |  Wednesday, September 9  |  4:30pm  |  UL  |  $4

Celebrate National Corn Chip Day with a delicious Walking Taco. Enjoy seasoned taco meat and all your favorite toppings served in an individual bag of corn chips for a fun and tasty dinner.

HOLIDAY PARTY  |  Thursday, December 10  |  12pm-4pm  |  Lakeview Pavilion  |  $40 resident, $50 non-resident

Enjoy a festive holiday party with the Center at Lakeview Pavilion! Choose between (1) honey crumb chicken and (2) sesame crusted salmon. Vocalist Colleen Marshall will be returning to perform holiday favorites plus songs from artists Patsy Cline, Whitney Houston, Barbra Streisand, and Frankie Valli and much more! Ticket sales at the Center start: September 10^th resident, and September 17^th non-residents

GAMES

BINGO  |  Tuesday, September 1  |  1:30pm-3pm  |  UL  |  $1 per card

Bingo, sponsored by the Friends of Foxboro Seniors, is an easy-to-play game where players match numbers on their cards as they are called out. Win cash prizes in varying amounts.

LEFT RIGHT CENTER  |  Wednesday, September 9  |  1:15pm-2pm |  UL  |  FREE!

Join us for this simple and fun dice game! No skill is needed—just come ready to have fun, meet new friends, and enjoy a lively game that’s easy for everyone to play.

SCRABBLE  |  Mondays  |  1pm-3:45pm  |  LL  |  FREE!

Relaxed weekly gathering where players of all skill levels can enjoy friendly competition, sharpen their word skills, and meet new people.

BRIDGE LESSONS  |  Tuesdays  |  11am-12:30pm  |  LL  |  FREE!

Learn the basics of this classic card game played worldwide. Instructor Sunil Trivedi will guide new players through an easy and enjoyable introduction to Bridge.

BEGINNER MAH JONGG  |  Tuesdays  |  1pm-3pm  |  LL  |  FREE!

This beginner free play group is for people who like to learn this ancient Chinese game or who have recently started learning and may want to take each game a little slower in a relaxed atmosphere. This will not be structured classroom lessons, but experienced players will be there to assist anyone who needs it.

ADVANCED FREE PLAY MAH JONGG  |  Wednesdays  |  12:30pm-3pm  |  LL  |  FREE!

This advanced Mah Jongg class is designed for experienced players looking to deepen their strategy, sharpen their skills, and learn more complex techniques. Participants will explore challenging hands, advanced rules, and expert-level gameplay in a supportive, engaging environment.

CHESS  |  Fridays  |  8:15am-10:15am  |  LL  |  FREE!

Chess is an open, drop-in program where players of all skill levels can practice, learn, and enjoy friendly games of chess in a relaxed and welcoming environment.

CRIBBAGE  |  Fridays |  10am-12:15pm (New start time)  |  LL  |  FREE!

Enjoy a friendly game of Cribbage while connecting with others in a fun and welcoming atmosphere. Space is limited, so please register in advance to reserve your spot.

ART

CRAFT WITH TRACY  |  Wednesday, September 16  |  10am-11am  |  LL  |  FREE!

Join Tracy as she leads the class in making a fun seasonal craft. All supplies included. Call to sign up.

KNITTING  |  Mondays  |  1pm-3pm  |  LL  |  FREE!

This class is for beginners as well as those who would like to brush up on their skills or work on a project. Please bring your knitting needles and yarn.

OPEN ART TIME  |  Thursdays  |  10am-12pm  |  LL  |  FREE!

Enjoy open art time to finish painting and drawing projects or start new ones. Please bring your own supplies.

MUSIC

LIFEWORKS THEATER PROGRAM  |  Mondays  |  1pm-2pm  |  FREE!

Lifeworks is a private, non-profit agency founded in 1954, serving people with intellectual and developmental disabilities. This program provides opportunities for people to access their communities, offering meaningful and productive activities during non-work times. This theater program has been a tremendous growth opportunity for our individuals, boosting their self-confidence while building strong community ties.

TALESPINNERS  |  Tuesdays  |  2pm-3pm  |  LL  |  FREE!

Share your stories and memories in a friendly, welcoming group. You don’t need to be a writer or storyteller. Just come ready to tell a tale or listen to others.

OPEN REHEARSAL  |  Tuesdays  |  3:30pm-5pm  |  LL  |  FREE!

Do you play a musical instrument such as an acoustic guitar, violin, flute, or banjo? Do you belong to a choral duet, trio or quartet? The Community Center has a room where you can practice with or without an audience. Also audience members are welcome to come watch!

CHORUS  |  Wednesdays  |  10:15am-11:15am  |  UL  |  FREE!

Join the Serenading Seniors as they rehearse each Wednesday and perform at local venues, usually twice a month. For more information, contact the Community Center to be connected with the Choral Director, Jeanne Bonneau.

CLUBS & GROUPS

GRIEF SUPPORT GROUP  |  Thursday, September 3  |  2pm-3:30pm  |  LL  |  FREE!

Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Group is a welcoming, non-judgmental, safe space to share your story, support others, and learn some coping strategies to live in your new reality.

October: Getting through the holidays; November: Types of Grief; December: Stages of Grief

BOOK CLUB  |  Monday, September 14  |  10:15am-11:15pm  |  LL  |  FREE!

This program, led by Boyden Library Director Libby O’Neill is designed for those who love to read and discuss books.

SENIOR WOMEN’S DISCUSSION GROUP  |  Monday, September 14  |  10:15am  |  LL  |  FREE!

Join a welcoming group to explore the joys and challenges of aging, share experiences, and reflect on what brings you happiness. Facilitated by former Taylor School teacher Marilyn Goldman, this safe, non-judgmental space encourages sharing wisdom and perspectives gained over a lifetime.

LOW VISION  |  Thursday, September 17  |  1pm-2pm  |  UL  |  FREE!

The Low Vision Support Group meets on the 3rd Thursday of each month. This is an adult group providing peer support and information for anyone with vision loss, or those who have concerns about their vision. All seniors are welcome! Transportation is available for Foxborough residents.

VETERANS CLUB  |  Monday, September 21 |  2:30pm-3:30pm  |  UL  |  FREE!

Join the Veterans’ Club for a welcoming space to share stories, listen, and honor the experiences of those who have served. This program helps preserve living history and ensures Veterans’ voices are never forgotten.

TABLE TOP GARDEN CLUB  |  Tuesdays  |  11am -12pm  |  LL  |  FREE!

Join Marsha Lewicke and fellow gardening enthusiasts for weekly meetings. All are welcome, and no prior gardening experience is needed—just bring your curiosity and love of plants!

VETERANS LOUNGE-CIVILIAN HOURS  |  Wednesdays  |  8:30am-5:45pm  |  UL  |  FREE!

Civilians are welcome to use the Veterans Lounge (including the billiards table), every Wednesday. All other times, the lounge will be restricted to Veterans and their guests.

WALKING CLUB  |  Wednesdays  |  10am-11am  |  FREE!

This small group is always accepting new members. Get out and enjoy our beautiful New England weather.

RECOVERY MATTERS  |  Fridays  |  9:30am-10:30am  |  LL  |  FREE!

This group focuses on initiating and strengthening recovery from alcohol and substance use disorder. Through mutual support, we foster hope, build resilience, and promote well-being. This is an open discussion group facilitated by the Turning Point Peer Recovery Support Center. During these meetings, group members can discuss different topics related to their recovery, life events and wellness. Members of the group are considered peers who support one another in a non-judgmental and positive way. Everything being discussed is confidential. Please join us on Fridays for the group and become part of the community.

APPOINTMENTS

FOOTCARE FOR SENIORS  |  Tuesday, September 1  |  8:30am-3pm  |  LL  |  $36

Keeping feet in good condition is essential for effective functioning, promoting leg strength, and reducing falls. Ami, a foot care nurse, holds 20 minute foot care appointments. This service will include assessment, nail clipping and filing, corn and callous reduction and a light foot massage.

HEARING HEALTH  |  Wednesday September 2 & 16  |  1pm-3:40pm  |  LL  |  FREE!

Schedule an appointment for hearing testing, ear wax removal, and hearing aid cleaning and service. Repairs and new hearing aid purchases are also available.

NATIONAL GRID CUSTOMER ADVOCATE: 1 ON 1  |  Thursday September 3  |  10am-2pm  |  LL  | FREE!

Meet with a Customer Advocate from National Grid for 1 on 1 appointments. These advocates will be able to discuss options to manage your energy bill and help you find assistance including discounted rates, payment plans, budget plans, and arrears management programs. If you receive SNAP, MassHealth, SSI, or WIC please bring your benefit card.

BLOOD PRESSURE CLINIC  |  Tuesday, September 8 & 22  |  9am-11am  |  LL  |  FREE!

Free blood pressure check by Foxborough Fire Personnel. Appointments can be made by calling the

Community Center.

REFLEXOLOGY  |  Friday, September 18  |  9am-12pm  |  LL  |  $45

Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. It is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing experience will involve aromatherapy infused reflexology.

HAIR STYLING  |  Friday, September 25 |  9am-12pm  |  LL  |  $15

Would you like to get your hair cut and styled in the comfort of the Community Center? Hair stylist, Laurie Nicklas, will be visiting once a month. Call the Community Center today to make your 15 minute appointment.

SHINE APPOINTMENTS  |  Mondays  |  9am-12pm  |  FREE!  |  Virtual

                                                   Thursdays  |  10am-1:45pm  |  FREE!  |  In Person

Our SHINE (Serving Health Information Needs of Everyone) counselors provided through HESSCO can help you navigate all your changes in Medicare & prescription coverage. Call for an appointment.

TECH 1 ON 1 APPOINTMENTS  |  Mondays  |  10:15am-12:30pm  |  LL  |  FREE!

Schedule a one-on-one session for personalized technology support. Get answers to your questions about phones, tablets, or computers in a relaxed and helpful setting.

EXERCISE CLASSES

FASCIA TRAINING I  |  Monday, August 24 & 31, September 14, 21 & 28, & October 5  |  11:45am-12:45pm  |  $42

This 6-week program is designed to learn about fascia (connective tissue in our body) and how to make it healthier. It is an integral factor in how we move. Fascial health can be influenced by stress, hydration and movement. Healthy fascia slides and glides over our muscles, bones, and internal organs. Unhealthy fascia gets sticky and makes movement difficult. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

ROTATIONAL MOVEMENTS FOR BETTER BALANCE AND MOBILITY  |  Thursday, August 6, 13, 20 & 27, & September 3 & 10  |  9am-10am or 10am-11am  |  $42

This 6-week program is designed to increase fascial health using rotational movements. Some students are reporting pain relief in different parts of the body using rotational movements. Reason being, we usually do not move this way during the day. Healthy fascia promotes better movement, balance, and stability. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CET, CSCS, TCS, ERS.

MEN’S FITNESS CLASSES  |  Thursday, August 6, 13, 20 & 27, & September 3 & 10  |  11am-12pm  |  $42

The 6-week Men’s Fitness program is designed to help senior males move and feel better. We combine fitness with corrective exercise to joint pain and promote better mobility. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN.

INCREASED REACTION TIME  |  Thursday, September 17 & 24, October 1, 8, 15 & 22  |  9am-10am or 10am-11am  |  $42

The subject of Steve Avellino’s next 6-week Thursday morning class is “Increased Reaction time.” A 20-year old and an 80-year old fall at the same speed. A 20-year old has quicker reaction time which will decrease the chance of falling. This 6-week program on Increased Reaction Time is designed to increase our upper and lower body reaction time using different training modalities. We can increase our reaction time (mind/muscle messaging) through repetition. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

JUST DANCE LINES   |  Thursday, September 3, 10, 17 & 24  |  12:15pm-1:15pm  |  UL  |  $20

Just Dance: Lines is back! Join Lisa from Hey Cookie for up to 45 minutes of choreographed dance to all music genres. This standing, cardio-friendly class welcomes all levels – whether you’re a seasoned dancer or brand new to the floor. Come ready to move, groove, and have a toe-tapping good time. Routines vary each week!

BELLY DANCING   |  Wednesday, September 23  |  1pm-2pm  |  UL  |  $5

Keep the rhythm going in this fun monthly belly dancing class! Build on basic movements while improving flexibility, balance, Coordination, and confidence. Each class includes a warm-up, dance instruction, and a relaxing stretch. Leave feeling energized, refreshed, and ready for more! This once-a-month class will occur on the 4th Wednesday of the month.

“SUNRISE” CARDIO WORKOUT  |  Mondays | 8:15am-8:45am | UL | FREE!

Start your week energized with this morning video workout series. Perfect for those looking to get moving first thing in the day and kick off the week on a healthy note.

CHAIR YOGA  |  Mondays  |  9:15am-10:15am  |  $4

Chair Yoga classes are held at the Community Center every Monday at 9:15 am. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. Due to limited space, you must call in advance to register for the class.

TAI CHI  |  Tuesdays |  8:30am-9:30am  |  $4

Start your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain. Elijah is a 9^th Degree black belt and owns the Tai Jing Academy. Thank you to the Friends of Foxboro Seniors for helping to fund this program.

SELF DEFENSE CLASSES  |  Tuesdays  |  9:30am-10:30am  |  $4

Our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats.

ZUMBA  |  Tuesdays  |  9:45am-10:45am  |  $4

Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow.

STRENGTH TRAINING  |  Wednesdays  |  8:45am-9:45am  |  $4

This weekly Strength Training classes features stretching routines and exercises that focus on the core, legs, arms and shoulders.

S.E.A.T. FITNESS  |  Thursdays  |  10am-10:45am  |  UL  |  $4

Supported Exercise for Ageless Training is a chair-based fitness program that boosts strength, balance and flexibility through functional fitness. This class, instructed by LeAnna Sheehan, is perfect for active aging, and welcomes all fitness levels, but keep in mind, it is a CARDIO class, and could be challenging.

YOGA  |  Thursdays  | 4pm  |  UL  |  FREE!

A gentle, beginner-friendly yoga class focused on improving mobility, balance, flexibility, strength and

relaxation. This class taught by Foxborough resident Priyanka Sharma incorporates simple yoga poses, breathing exercises and guided meditation to reduce stress, improve overall health and enhance your quality of life. This program will be offered for free as way to introduce you to yoga.

SENIOR FITNESS  |  Fridays  |  9am-10am (Time Change)  |  $4

This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness.

ON THE MENU

FISCO ASIAN INDIAN LUNCH  |  Tuesday, September 8  |  11:15am-1:15pm  |  UL  |  FREE!

The FISCO (Friends of Indian Senior Citizens Organization) will host culturally and linguistically appropriate social gatherings, wellness-focused educational activities, and hot meals in partnership with the Foxborough Community Center and HESSCO. These meals are open to ALL! To RSVP call 781-964-9314 OR- 781-974-2360 or visit www.thefisco.org

LUNCHEON OUTING  |  Wednesday, September 16  |  1pm-2pm  |  House of Fortune restaurant

Our next luncheon outing will be at the House of Fortune restaurant in Foxborough. Call us to sign up by Monday, September 14 and meet us at the restaurant on the 16th.  For those who require van transportation, arrangements must be made by Tuesday the 15th.

SENIOR SANDWICHES  |  Thursdays  |  10am-1pm  |  Suggested donation of $3 to HESSCO

You can pick up your Grab and Go Senior Sandwiches at the front desk. You can take the sandwich with you, or you are welcome to eat in the “Evie’s Place” Coffee Room. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal.

TRIPS

VAN GO DISCOVERY CLUB  |  September 9 & 23, October 7 & 21  |  10:15am-4:30(ish)pm  |  $15 plus possible cost of entrance fee and lunch

The VanGo Discovery Club provides an opportunity to venture out and explore a new (or familiar) location.

Registrants will travel using the VanGo for an independent, self-guided exploration for 3 – 4 hours.  In an attempt to allow for as many people to experience these trips, participants will be allowed to sign up for up to 4 trips in 2026.  Upcoming trips: September 9 - Nantasket Beach; September 23 – Apple Picking CN Smith Farm; October 7 – Sandwich Glass Museum, and October 21 – Ogies Trailer Park Tiki Bar (PVD). You must sign up in advance to reserve your seat.

OKTOBERFEST AT EAST HILL FARM!  |  Monday November 9  |  9:30am-5:15pm  |  $137 for Foxborough residents and $142 for non-residents

We’ll be leaving Foxborough at 9:30am and traveling by motorcoach to The Inn at East Hill Farm in Troy, NH to celebrate Fall with a traditional German meal and German Oompah Band! When we arrive, we will be greeted with complimentary rum punch and apple cider. The Oktoberfest menu includes: Chicken Cordon Bleu Soup, Hearty Wheat Bread, Fritter with Maple Syrup, Braised Sirloin, Chicken Schnitzel, Macaroni & Cheese, Warm German Potato Salad, Garlic Roasted Carrots, Sauerkraut, Apple Strudel with a Cream Sauce, Milk, Coffee &Tea. After an amazing lunch, we will enjoy music and sing-along with the 3 piece German Oompah band. On the way home, we’ll stop at Bolton Spring Farm, known for their fresh produce and baked goods. Registration for this trip has begun. Don’t miss out on a day of great food and lively entertainment!

BEAUPORT PRINCESS CRUISE  |  Tuesday September 8  |  9am-5:45pm  |  $190 for Foxborough residents and $195 for non-residents

We will be leaving Foxborough at 9am and traveling north to Gloucester by motorcoach for an excursion on the Beauport Cruise Lines. The cruise will cover historic Gloucester harbor with extraordinary views of city’s downtown, Rocky Neck, Eastern Point, Ten Pound Island, Stage Fort Park and Hammond Castle. No trip to Gloucester is complete without a view from the deck of this elegant ship. The Beauport Cruise liner is offering guests a Lobster Luncheon Buffet, which includes one steamed New England Lobster, BBQ Chicken, Poppy Seed Coleslaw, fully loaded Potato Salad, Sweet Corn on the Cob, Chef’s choice of Vegetable, Roasted Potatoes, coffee and tea, and Chocolate Mousse for dessert. Following this amazing lunch cruise, we will stop in beautiful Rockport to enjoy some free time. Registration for this trip has begun. Come and enjoy the open seas over a lovely lunch!

BOSTON HOLIDAY POPS CONCERT  |  Tuesday December 15  |  11am-6pm  |  $205 for Foxborough residents and $215 for non-residents

Join us for a great holiday experience when we travel by motorcoach to Boston for lunch and a Holiday Pops Concert at Boston Symphony Hall. Before the show, we will go to the Cheesecake Factory for a delicious lunch where we will be able to choose our lunch from an extensive menu of over 30 meals. Then we’re off to Symphony Hall for a performance filled with holiday music favorites, the traditional Pops sing-along, and even a visit from jolly old Santa Claus! Our seats are located on the 2^nd balcony. The registration for this trip has begun. Don’t miss out on this great opportunity to enjoy the spirit of the Holiday Season!

TRIP TO THE CHRISTMAS MARKETS OF MONTREAL & QUEBEC CITY  |  Wednesday December 2 - Sunday December 6  |   $1989 per person Double, $2499pp Single, $1899 pp Triple. Optional travel insurance: $115 per person for a Double or Triple, $146 per person for a Single.  A deposit of $400 plus the optional travel insurance payment is due at the time of registration. 

Join us for an unforgettable trip to Canada’s enchanting cities of Montreal and Quebec City.  Experience the magic of the Christmas Markets of these cities where the European flair of these destinations comes alive. This escorted tour is specially curated for seniors, offering a blend of guided market explorations, cultural tasting, specialty meals and comprehensive city tours. The tour includes round-trip motorcoach transportation, 2 nights at the Marriott Chateau Champlain in Montreal, 2 nights at the Delta Quebec in Quebec, 4 breakfasts, 1 dinner at DeVieux Port Restaurant in Montreal, 2 lunches, guided tours of Montreal and Quebec, and all tour gratuities. The cost of this trip is Registration for this trip has begun. Trip flyers and registration forms are available at the Foxborough Community Center or can be sent to you by email upon request.

NEW ST. PATRICK’S DAY CELEBRATION AT AQUATURF  |  Tuesday March 9, 2027  |  8:30am-5:45pm  |  $149 for Foxborough residents and $154 for non-residents

St. Patrick’s Day celebration at the Aqua Turf Club in Plantsville, CT. Padraig Allen and the McLean Avenue Band have taken the Irish American Music and entertainment by storm. Enjoy live music with Irish Step Dancers with a luncheon featuring Corned Beef and Cabbage as well as Pan Seared Salmon, served family-style. Also included is coffee and donuts, and a glass of wine or beer. May the luck of the Irish be with you as you have a chance at a door prize before you depart. Don’t miss out on the fun, the music, some dancing and lots of entertainment! Sign-up starts: October 15^th at 11am for Foxborough residents and October 22^nd at 11am for non-residents.

EARN UP TO $2000 OFF OF YOUR TOWN TAX BILL

Did you know that if you are 60 years old or older, or a Veteran of any age, you could work and earn credit that would go toward reducing your town real estate tax bill?  This year, the maximum you can earn has been increased to $2,000!!

To apply: 1) You must be at least 60 years old, or a Veteran of any age, and 2) You must own and live in a home in Foxborough and be able to produce a copy of your current real estate tax bill in your name. Please call the Foxborough Council on Aging and Human Services at 508-543-1234 to find out more.

A LOOK AHEAD

FOXBOROUGH MEMORY CAFÉ  |  Tuesday, September 15  |  1:30pm  |  UL  |  FREE!     

The Foxborough Memory Café is a welcoming place for individuals, families and friends of those living with memory changes. Memory Cafes are usually held on the 3^rd Tuesday of each month from 1:30pm to 3pm. Join us for live music. Come listen, sing along and tap your toes. We respectfully ask caregivers to remain with their loved ones during this program. Please sign up in advance and we’ll save you a seat. If you have any questions, call us at 508-543-1234.

AMERICAN POLITICAL SCANDALS FROM THE REVOLUTION TO THE 1980's  |  Wednesday, September 16  |  4:30pm  |  UL  |  FREE!     

From jealous generals trying to oust Washington as Commander in 1778 to Aaron Burr trying to create his own country in 1800, to corrupt cabinet officials in Lincoln’s cabinet and the Senate, to infamous financial scandals such as the Credit Mobilier in 1873, the Whiskey Ring in 1875, Teapot Dome in 1923, and the Keating Five Savings Bank in 1985, to political corruption such as Watergate and Iran Contra, our Federal government has not always been squeaky clean. This presentation by author Bob Ainsworth will also highlight his new book THE LAST UNINDICTED MAYOR, a fictional account of small-town corruption in Massachusetts.

POW MIA MEMORIAL COMMUNITY BREAKFAST  |  Saturday, September 19 |  7:30am-12pm  |  UL  |  FREE for veteran families; $5 for all others     

All veterans and military families are invited to share in a community breakfast in honor of POW MIA recognition day. This is a FAMILY event for young and old! The breakfast will be served at the Foxborough Community Center located at 76 Main Street in Heroes Hall. The breakfast follows the Memorial Service to be held at the Foxborough Common starting at 10am. Please do not arrive at the community center until the ceremony at The Common has ended – we will not serve until then. For reservations, contact the Veterans Department at 508-543-1204.

REPRESENTATIVE CHAISSON OFFICE HOURS  |  Monday, September 21  |  11am-12pm  |  LL  |  FREE!

Meet with Representative Michael S. Chaisson (1st Bristol) during his monthly office hours. Stop by to ask questions, share concerns, or learn more about local and state matters.

VETS CLUB SPECIAL PRESENTATION  |  Monday, September 21  |  2:30pm-3:30pm  |  UL  |  FREE!

Join us as Vets Club member Dave Udden shares his love of 16mm film through the presentation of the WWII short film “Air War in the Pacific” produced by the United States Army Air Force. Popcorn and snacks will be shared with all Vets Club members! Sign up in advance and we’ll save you a seat.

TAXES IN RETIREMENT  |  Tuesday, September 22  |  11:00am  |  UL  |  FREE!

This program, facilitated by Lund Wealth Management, will be a comprehensive review of our tax system and how retirees are affected. This course will also discuss possible solutions and strategies to manage tax liability including how to minimize the tax on Social Security.

THE UNION STRAW HAT WORKS: FOXBOROUGH’S INDUSTRIAL LEGACY  |  Tuesday, September 22  |  3:45pm  |  UL  |  FREE!

Join Foxborough Historical Commission member, Bill Millhomme for a fascinating look at the history of the Union Straw Hat Works, the company that helped establish Foxborough as the “Straw Hat Capital of the World.” Discover how a small cottage industry grew into one of the largest straw manufacturing operations in the nation, employing thousands of workers and shaping the community’s economy and identity for generations. Through historic photographs, maps, and stories, Bill will explore the people, places, and innovations behind this remarkable chapter of Foxborough’s past and the lasting impact of the straw hat industry on the town we know today.

LIVING WELL WITH NEUROPATHY  |  Wednesday, September 23  |  2pm  |  UL  |  FREE!

A workshop hosted by MGH on “Living Well with Neuropathy.” Physical therapists will educate us on the sensation changes encompassed with the diagnosis of neuropathy.  Therapists will discuss effects of balance, strength, and mobility as well as tips for functionality and avenues of care.  Be sure to sign up in advance and we’ll save you a seat. 

DECEIT, FRAUD, AND GREED (AND PIZZA!)  |  Wednesday, September 23  |  4pm  |  UL  |  FREE!

Come hear from the FBI about stories of victims and how they were defrauded. The names have been changed but the stories are true. FBI Agents and personnel will be available throughout and after to answer any questions or discuss possible scams. All participants will receive a slice of pizza.

COA/HS ADVISORY BOARD MEETING   |  Thursday, September 24  |  3pm-4pm  |  FREE!

The COA/HS Advisory Board meets each month to advise the Director on all matters involving the Department. If you have any concerns that you aren’t comfortable bringing to the staff, please speak with a COA/HS Advisory Board Member (names can be found on the back cover of the Gem).

Q/A WITH THE TOWN MANAGER  |  Monday, September 28  |  10:15am  |  UL  |  FREE!

Join Town Manager, Paige Duncan, for an open conversation and updates on Foxborough. Learn about current town projects and have the chance to ask questions.

MAKING SENSE OF MEDICARE & AGING IN PLACE  |  Tuesday September 29  |  11am    |  FREE!

My Personal Home Health Care and Brown & Brown Insurance are partnering to help older adults better understand the resources available to support healthy aging and independence. Participants will learn about Medicare options, enrollment guidance, and home care services that can make everyday life easier and more manageable. This interactive program is designed to provide education, support, and practical information to help navigate healthcare decisions with confidence.

STRATEGIC PLAN OPEN HOUSE  |  Tuesday September 29  |  3pm-7pm    |  FREE!

Join us for an interactive Community Visioning Session and help shape Foxborough’s first comprehensive Strategic Plan. Building on feedback gathered from residents, businesses, and community stakeholders through surveys, listening sessions, and community outreach, this open-house event invites participants to refine priorities, share new ideas, and help create a roadmap for Foxborough’s future. Drop in anytime to explore interactive activities, contribute your voice, and ensure the community’s vision guides decisions for years to come.

ICE CREAM TRUCK DAY  |  Wednesday September 30  |  4pm    |  FREE!

Cool off with a sweet treat at the Foxborough Community Center! This program is sponsored by Care One in Sharon, so you must sign up in advance for a delicious ice cream treat for free! Founded in memory of John Christian Underwood, John’s Dream is a nonprofit dedicated to raising awareness and supporting the Epilepsy Foundation New England. Join us for ice cream, friendship, and community – all while helping make a difference one scoop at a time.

THE AMERICAN EXPERIMENT   |  Friday, October 2  |  10am-11am  |  UL  |  FREE!

Last of five episodes, The American Experiment takes a sweeping and sincere look at the origins of American democracy and the enduring relevance of the nation’s founding ideals. Equal parts inspiring and sobering, this new Netflix docuseries paints a portrait of a country still grappling with all its founders set in motion 250 years ago.

TRIPS 2027: WHERE TO NEXT?   |  Tuesday, October 6  |  12pm-1pm  |  UL  |  FREE!

Get ready to pack your bags! During this presentation you will hear about our exciting overnight trips planned for 2027! We will be serving light snacks.

ESTATE PLANNING FOR YOU, YOUR PARENTS AND YOUR KIDS   |  Tuesday, October 6  |  3:45pm-4:45pm  |  UL  |  FREE!

This program, by Lauren J. Caisse Esq. will go over what the basic estate plan documents are as well as planning for incapacity, minimizing estate taxes, costs of probate administration and peace of mind.

TOM CLEVERDON CONCERT  |  Wednesday October 7  |  4pm-5pm  |  UL  |  FREE!

Tom has played guitar and sung for more than 40 years at church, benefits, weddings, and family gatherings. His music focuses on folk, country, pop and classics by various artists from the Kingston Trio and Glen Campbell, to Simon & Garfunkel, Jimmy Buffett, Willie Nelson, Neil Diamond, and Lee Greenwood. Come and enjoy some great music and sing along if you wish!

HOW TO USE VENMO AND APPLE PAY (SAFELY!)   |  Thursday October 8  |  1pm-2pm  |  LL  |  FREE!

Want to feel more comfortable using your phone to pay and send money? Join KevTech for a friendly, hands-on class covering the basics of Venmo and Apple Pay. We’ll walk through setting up and using these services, sending and receiving money, making purchases, and staying safe from common scams. All you need is your smartphone!

NATIONAL M&M DAY   |  Tuesday, October 13    |   2:30pm-3:30pm    |   FREE!

Celebrate National M&M Day with a fun and delicious M&M taste-testing experience! Sample a variety of M&M flavors and varieties, test your taste buds, and vote for your favorite. Enjoy some chocolate, good company, and a little friendly competition as we discover which M&M comes out on top!

KNOW YOUR PELVIC FLOOR   |  Wednesday, October 14  |  2pm-3pm  |  UL  |  FREE!

Unlocking the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel and bladder habits. We will also talk about the correct way to perform a pelvic floor contraction (Kegel) to help with urinary and bowel control.

DRUMS ALIVE EXERCISE CLASS   |  Thursday, October 15  |  12:30pm-1:30pm  |  UL  |  FREE!

Get moving to the beat with Kelly Sipe of Drums Alive—a lively, low-impact fitness class that combines drumming, music, and easy-to-follow movement, using exercise balls balanced on buckets as “drums”. Exercises can be adapted for different abilities, making it a welcoming way to build strength, coordination, and endurance while having fun.

FALL PREVENTION   |  Thursday, October 15  |  3pm-4pm  |  LL  |  FREE!

This class will start with short falls prevention information and affirmation, light chair exercises, and close with ending affirmation. Hosted by Katie Haskins of Tufts Medical Center.

REPRESENTATIVE CHAISSON OFFICE HOURS   |  Monday, October 19  |  11am-12pm  |  LL  |  FREE!

Meet with Representative Michael S. Chaisson (1st Bristol) during his monthly office hours. Stop by to ask questions, share concerns, or learn more about local and state matters.

MEMORY CAFE   |  Tuesday, October 20  |  1:30pm-3pm  |  UL  | FREE!

The Foxborough Memory Cafe is a welcoming place for individuals, families and friends of those living with memory changes. We respectfully ask caregivers to remain with their loved ones during this program.

OVERCOMING BOREDOM IN YOUR SENIOR YEARS   |  Tuesday, October 20  |  3:45pm-4:45pm  |  UL  |  FREE!

Boredom is that restless feeling when the day is dragging, nothing sounds interesting, and you’re not sure what to do with yourself. This presentation by author Henry Quinlan will provide insight into why boredom is serious and how to overcome boredom. Additionally you’ll learn about the best “boredom busters” and how to use technology to bust your boredom.

BEYOND BORDERS: 50 STATES, 50 FAVORITES: A PHOTOGRAPHIC JOURNEY ACROSS AMERICA   |  Tuesday, October 20  |  3:45pm-5:15pm  |  UL  |  FREE!

After having visited more than 140 countries and over 2,800 cities around the world, Foxborough resident

Ed Sweet recognizes that some of the most memorable landscapes, historic sites, and small-town treasures are found right here in the United States. Join Ed for a 90-minute photographic journey featuring his favorite locations from each of the 50 U.S. states. From breathtaking national parks and rugged coastlines to historic landmarks, charming villages, scenic back roads, and unexpected hidden gems, this presentation showcases the remarkable beauty and diversity of America. And rather than trying to cover everything, this program highlights the places that have left the greatest impression on him during a lifetime of travel. Along the way, he’ll share the stories behind the photographs, interesting history, travel experiences, and practical insights that bring each destination to life.

LET’S LEARN ABOUT JEWISH HOLIDAYS OF SUKKOT AND SIMCHAT TORAH   |  Wednesday, October 21  |  11am-12:30pm  |  UL  |  FREE!

Sukkot marks the fall harvest and commemorates the 40 years the Israelites spent wandering the desert in shelters after the Exodus from Egypt. Simchat Torah which is celebrated immediately following Sukkot, marks joyful completion of the annual Torah reading cycle and start of a new one. Of course, we will try some special foods. This is purely an information session meant to broaden the understanding of Judaism and not a religious education class.

KRISANTHI PAPPAS SINGS BURT BACHARACH   |  Wednesday, October 21  |  4pm-5:30pm  |  UL  |  FREE!

Krisanthi Pappas will play piano and sing the wonderful music of Burt Bacharach including I’ll Never Fall In Love Again, That’s What Friends Are For, Do You Know The Way To San Jose, I Say A Little Prayer, Walk On By and more!

THE SIXTIES WITH DEBRA BLOCK & DGB PRODUCTIONS   |  Thursday, October 22 | 1pm-2pm | UL | FREE!

Join Theatre Director and Film Educator Debra Block to learn about the kaleidoscopic sixties, with its diverse trends in music, like the Motown sound, the British Invasion, and Woodstock; fashion, with its bell bottom jeans, miniskirts, and white leather boots; and student protests, free love, equal rights.

COA/HS ADVISORY BOARD MEETING   |  Thursday, October 22  |  3pm-4pm  |  FREE!

The COA/HS Advisory Board meets each month to advise the Director on all matters involving the Department. If you have any concerns that you aren’t comfortable bringing to the staff, please speak with a COA/HS Advisory Board Member (names can be found on the back cover of the Gem).

Q/A WITH THE TOWN MANAGER   |  Monday, October 26 | 10:15am-11:15am | FREE!

Join Town Manager, Paige Duncan, for an open conversation and updates on Foxborough. Learn about current town projects and have the chance to ask questions.

NARCAN TRAINING   |  Monday, October 26  |  2:30pm-3:30pm  |  FREE!

The Foxborough Health Department in conjunction with SAFE Coalition will provide a hands-on facilitation of how to use Narcan and how to respond to an overdose, including hands only CPR.

THE DUKE: WEEKLY CONVERSATIONS WITH THE LAST HONEST POLITICIAN   |  Tuesday October 27  |  3:45pm -4:45pm  |  UL  |  FREE!

Join bestselling author, newspaper humor columnist, comedian, and sports talk host Scott Kerman for an entertaining afternoon of laughter and storytelling. Scott, author of the popular World According to Scott series, will share humorous observations, stories from his career in comedy and broadcasting, and insights from his latest book, The Duke: Weekly Conversations with the Last Honest Politician. Based on Scott's candid conversations with former Massachusetts Governor Michael Dukakis, the book offers a funny, personal, and behind-the-scenes look at one of the state's most recognizable political figures. Whether you're a fan of comedy, politics, or great storytelling, this promises to be an engaging and memorable program.

SENIOR HALLOWEEN PARTY   |  Wednesday, October 28 | 4pm-6pm | UL | $15

Get ready for an afternoon of spooky fun at our Halloween Party! Costumes are strongly encouraged, so come dressed in your favorite Halloween attire and show off your creativity. There will be a costume contest for a chance to win prizes in a variety of categories. Enjoy delicious food, dance the afternoon away with entertainment from our DJ, and celebrate the season with friends, laughter, and plenty of Halloween spirit. Whether you're dressed as a classic monster, a favorite movie character, or something completely original, you're sure to have a frightfully good time! Tickets are limited so be sure to reserve your spot early before this popular event sells out. This is one Halloween celebration you won't want to miss—it's a "Babs & Chrissy Production," so you know it will be a memorable event filled with fun, surprises, and festive flair!

FAMOUS IMPRESSIONS   |  Thursday October 29 | 1pm-2pm | UL | FREE!

Art For Your Mind is an engaging, educational, art observation experience designed to broaden the minds of its participants. Programs are for people of all backgrounds – artists and non-artists alike. The featured topic, Famous Impressions, offers a chance to enjoy the work of famous Impressionist painters such as Monet, Renoir, Degas, and others. You’ll gain insight into the Impressionists’ new techniques, what they believed, and how their creations stirred the art world, inspiring artists through time—from the post-impressionists onward. Join local art historian Jill Sanford for an enjoyable hour of challenging yourself to see in new ways!

PAINTING PARTY WITH JULIE HAROLD   |   Monday November 2  |  11am-12:30pm  |  UL  |  $16

Come create a beautiful fall birch tree acrylic painting with local artist Julie Harold. All supplies will be provided and you will get to take home your creation. Pastries will be provided. Limited to 20 people.

AMERICA THE BEAUTIFUL BRUNCH   |   Wednesday November 4  |  10:30am  |  UL  |  $3

In celebration of America and an early Veterans’ Day, we are having a light continental breakfast of bagels, pastries and fruit before the program.

AMERICA THE BEAUTIFUL IN SONG   |   Wednesday November 4  |  11:30am  |  UL  |  FREE!

Join David S. Polansky as he sings and uses the keyboard and trumpet to make this exciting music come to life! David also tells stories about the inspiration of some of America’s most beloved patriotic pieces and recognizes members of the audience who have served. Songs include Grand Old Flag, Tipperary, All the Service Hymns, White Cliffs of Dover, Wings and a Prayer, Proud to be an American, Boogie Woogie Bugle Boy, I’ll be Seeing You, and many more.  

GRANDPARENTING WITH PURPOSE   |   Thursday November 5   |   1pm   |   UL   |   FREE!

Join speaker Henry Quinlan for an inspiring presentation on how grandparents can help build confidence, character, and lasting connections with their grandchildren. Through personal stories and practical ideas, Henry shares meaningful traditions and simple ways to strengthen family bonds across generations. Henry is a former publisher, MIT Age/Lab Senior Achiever, and grandfather of six.

ABIGAIL BRINGS THE PILGRIMS AND PLYMOUTH TO YOU!    |   Thursday November 12 |     2pm    |   UL   |    FREE!

Gail Hamilton returns as Abigail Whitney! Submerse yourself in the year 1620. Discover the religious discipline, emerging leaders, and hardships the Pilgrims endured while living in England and the Netherlands. Learn how the Pilgrims managed the dangerous voyage aboard the Mayflower. Acquire insight into how the location of the 1st settlement in New England was determined, how order and democracy were maintained, and why relationships with the Native Americans were essential for survival. In addition, Touching Hearts at Home will be providing Dunkin’ boxes of Joe, mini waters and sodas, cookies, and pastries.

EXERCISE FOR OLDER ADULTS  |  Wednesday, November 18  |  4pm  |  UL  |  FREE!

Exercise is a foundational habit for good health. This course, hosted by MGH, will detail the components of a healthy exercise program for the older adult. During this one-hour course, we will discuss the roles of strengthening exercises, cardiovascular exercise, balance exercise, and flexibility exercises in promoting health and longevity. Participants will learn the benefits each type of exercise offers and how to implement a personalized exercise program.

HOLIDAY CRAFT FAIR

Saturday, November 28 | 9:30am-12:30pm | UL | FREE!

A highlight of the town’s annual “Light Uptown” celebration. Come enjoy crafts, food, jewelry, vintage clothes and much more!

SEASONAL SONGBOOK

Wednesday, December 9 | 11:45am-12:45pm | UL | FREE!

Jack Craig is back for the holidays! The booklet provided for this program contains more than 100 of the most popular carols, secular songs, and standards of the winter, Christmas and Hannukah season. Audience members peruse the booklet and pick their favorite songs for the group to sing. And - you’ll hear the stories behind the songs with Jack’s informative anecdotes. What results is a wonderful holiday songfest!

FALL RISK AND GAIT TRAINING  |  Wednesday, December 16  |  4pm  |  UL  |  FREE!

Physical therapists from MGH will be presenting on neurological conditions that can influence falls as well as exercise and fall prevention tips. These therapists will address factors that may cause a fall and safe ways to test them. Therapists will discuss aging norms, treatments, and resources.

ANSEL ADAMS’ ARTISTRY

Thursday January 21 | 1pm | UL | FREE!

Art For Your Mind is an engaging, educational, art observation experience designed to broaden the minds of its participants. Programs are for people of all backgrounds – artists and non-artists alike. The featured topic, Ansel Adams’ Artistry, offers an opportunity to admire and interpret the intriguing photographs of Ansel Adams, offering a renewed respect for his unique and visionary use of photography as an art form. Join local art historian Jill Sanford for an enjoyable hour of challenging yourself to see in new ways! 

AI FOR EVERYDAY LIFE

Thursday January 28 | 12:15pm | UL | FREE!

A friendly, hands-on introduction to using AI for practical daily tasks with Justin Tabares of Tech Made Simple LLC. Learn how to check local weather, explore information about nearby cities and landmarks, look up community events, and ask simple questions to get clear, helpful answers. This class builds confidence and shows how AI can make everyday life easier.

UNDERSTANDING DOCUMENTS WITH AI

Thursday February 25 | 12:15pm | UL | FREE!

This class teaches seniors how to use AI to read, simplify, and understand important documents with Justin Tabares of Tech Made Simple LLC. We cover healthcare forms, legal papers, billing statements, and other confusing text-showing how AI can turn complicated language into clear, easy-to-follow explanations. Ideal for anyone who wants more confidence managing personal paperwork.

A DAY AT THE RACES

Wednesday April 21 | 1pm | UL | FREE!

Join Kevin Richmond of Its the Music Entertainment for an exciting day of horse racing at the Center! Just like the Kentucky Derby, everyone receives a racing program that lists the races and the horses running, and you receive raffle tickets. We will watch videos of horse races from all over the country. The horses are paraded in front of the spectators, and we will choose the horse we think will win. We will then watch the race and whoever has the winning number wins additional raffle tickets. The raffle tickets are used to try to win prizes.

For more information on the Foxborough Community Center’s programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.